Be alive. Be strong. Be happy. Just be.

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Welcome!

Cultivate a healthy body, quiet mind, open heart and vibrant spirit.

Embrace your body

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Mind and body in sync

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Your peace of mind

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Get the gear that never gives up

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I specialize in...

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What my clients say

How yoga has changed lives? Hear from our newest members.

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Calliope Grey
Practising for 6 months
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Hector Aldo
Practising for 2 months
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Silvia Cruz
Practising for 4 months

“Begin your journey to a better life with peace, love, beauty, and happiness”

Watch my gallery

Harmonize your body, mind and inner self.

Would you like time to breathe?

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Get in Touch

If you would like to book an appointment or find out more about reflexology
and the whether it’s right for you then please don’t hesitate to get in touch….​

Address

Helen McDonald
Essential Wellbeing
1 Rosva Morgowr, Falmouth
Cornwall TR11 5GS

Phone

07968 396941

Opening Hours

Mondays: Closed
Tuesdays-Fridays: 9am – 7pm
Saturdays: 10am – 1pm
Sundays: Closed